Thursday, July 16, 2009

Fat Loss 4 Idiots

Fat Loss 4 Idiotsl
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Fat Loss 4 Idiots


The secret of accelerated weight loss is calorie shifting.
Your body attempts to burn the calories that you eat each
day. When you eat less to lose weight the body slows your
metabolism and it becomes very difficult to lose fat. The
body still needs protein, vitamins, and minerals so
STARVING IS BAD and most diets can make you
MISERABLE or even unhealthy.

Another part of the secret is the human body takes several
days to slow down so if you SHIFT your calories (in a special
way) you will still burn a lot of calories and lose fat. That is
why Fat Loss 4 Idiots is a superior way to lose fat both quickly and safely.


Low Fat Diets Do Not Work

Everybody has seen "low fat" foods in the grocery store and many are conscious of
"fat grams" in the food they buy. The problem is people are getting fatter than ever
by doing this and are not losing weight. If you stop eating fat you will probably eat
more carbs which the body turns into fat.

Low Calorie Diets Do Not Work

Starving your body does not work because when you eat less your body slows down
and you run into a dieting plateau and even though you can lose a few pounds in the
first few days that is where it ends.

Low Carb Diets Do Not Work

Low Carb diets tend to rob your body of too much energy (carbohydrates), are too
hard to follow, and too strict for average people to stay on a low carbohydrate diet.

Weight Watchers and Jenny Craig Dieting Plans

Some of these plans actually do work BUT they use slower plans, take a longer time
to get significant results and only promise 2 - 3 pounds of weight loss per week.

Fat Loss 4 Idiots

is a much faster, less expensive, and better way to lose weight.


Food Is Good For You

Food Is Not The Enemy

When you eat a meal your body releases 2 types of hormones that together control
Fat Burning and Fat Storage. These hormones are controlled by the foods that you
eat. This diet manipulates these hormones so your body will produce more fat
burning hormones and minimize fat storage hormones.

With Fat Loss 4 Idiots you will be eating more than 3 times per day in the correct
patterns by cycling calories to lose weight.